Emsella uses focused electromagnetic energy to rapidly contract your pelvic floor muscles while you sit, fully clothed, on a treatment chair. It retrains the muscles that support your bladder, in sessions of about 28 minutes.
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EMSELLA uses focused electromagnetic energy to contract your pelvic floor muscles while you sit, fully clothed, on a treatment chair. A traditional Kegel contracts the pelvic floor once. EMSELLA delivers thousands of supramaximal contractions in a single session of about 28 minutes.
Those contractions strengthen the muscles that support the bladder and urethra, and retrain them to engage at the right time.
You sit upright with feet flat and pelvis centered, in thin non-metallic clothing, and the intensity is raised slowly to a level that is effective but still tolerable. It feels like strong, rhythmic tapping and tightening, unusual but not painful.
There is no downtime. You stand up and go back to work, errands or home the same day.
Fully clothed, no anesthesia
About 28 minutes in the chair
Back to normal activity the same day
Sessions spaced across several weeks
EMSELLA works best as a series of sessions over several weeks. Some people notice fewer leaks or less urgency after a few treatments. For others the change is gradual and shows up across the whole series.
Results vary with the severity of your symptoms, your overall health, and how consistently you complete the sessions. Dr. Sarah reviews what to realistically expect before you start.
EMSELLA is FDA-cleared for urinary incontinence. It helps with leaking under sudden pressure, urgency that arrives with little warning, postpartum pelvic changes and the bladder shifts that come with perimenopause and menopause. Men use it for urinary leakage and pelvic floor weakness too.
It is not suitable with certain metal implants or pacemakers, and for advanced prolapse it is often not enough on its own. Dr. Sarah reviews your full medical history and tells you plainly when a referral is the better step.
Pelvic floor therapy in Sarasota
Leaking with a cough, a laugh, a lift or a run points toward stress incontinence, where the pelvic floor no longer holds under sudden pressure.
Strengthening the pelvic floor with Emsella helps improve closure pressure around the urethra. That often means fewer surprises during daily activity. About 28 minutes, fully clothed.
The muscles that used to tighten reflexively now fatigue and stop firing when you jump, lift, or laugh.
What to expect across your series
First sessions · early response
You feel a buzzing, tapping and lifting deep in the pelvic floor while your muscles contract on their own. Some people notice fewer leaks or less urgency after a few treatments.
Mid series · steady progress
Muscles keep rebuilding and coordination improves. Dr. Sarah checks in, tracks your progress, and adjusts your broader pelvic plan if something is not moving the way it should.
Full series · full picture
For others the change is gradual and shows up across the whole series. Results vary with the severity of your symptoms, your overall health, and how consistently you complete the sessions.
The Lesh Lifestyle difference
Dr. Sarah Secor-Jones, DO, FACEP is a board-certified emergency physician with 12 years in practice and a Navy veteran with 25 years of service. Lesh Lifestyle is a small, family-operated practice where 2,000+ patients have been cared for since 2022.
Board certified in emergency medicine through ABEM, Konenki Vetted in menopause and certified through Dr. Heather Hirsch. Your pelvic and bladder concerns are evaluated by a physician, every time.
Emsella is folded into a structured pelvic and hormone strategy that also addresses contributors such as hormones, weight, prolapse and medications. Root-cause medicine, physician-led, built around you.
You see the same faces. Your concerns are heard in full at an unrushed pace, and nobody hands you off. One doctor guides your care, start to finish.
Patient reviews
Reviews left by the people cared for at Lesh Lifestyle, published as written.
Dr. Sarah truly stood out in the way she approached my care. From the very first interaction, she took the time to genuinely listen and understand my needs, never making me feel rushed or overlooked.…
Elizabeth Semmerling
Lesh Lifestyle · Sarasota
What to expect
From your discovery call through your follow-up visits, here is exactly what happens at every step of pelvic floor therapy at Lesh Lifestyle.
Step 01 · Discovery call
Dr. Sarah Secor-Jones, DO, FACEP takes every discovery call herself. She listens to the pattern behind your leaks or urgency, and to how much of your day it now dictates.
Integrative Membership
Pelvic health rarely sits on its own. Our Integrative Membership is $200 per month and keeps you connected to physician-led care for the hormone and metabolic pieces underneath.
Physician-led integrative care each month
Hormone and metabolic support inside a program
HSA accepted, superbills provided, Cherry payment plans
Physician-led pelvic care
Patients drive in from across the region because they want Emsella managed inside a broader pelvic and hormone plan. Dr. Sarah builds that plan, then runs the series against it.
Medical
Every plan begins with Dr. Sarah, who reviews your full history and explains all your options before any session is scheduled.
Private
No needles, no anesthesia, no internal devices. You sit on the chair, and the energy does the work your muscles cannot.
Straight answers
If pelvic floor physical therapy or a urogynecologist is the better next step, Dr. Sarah will say so at your visit.
No referral needed. Telehealth in 10 states.
FAQ
What patients ask most often before starting pelvic floor therapy at Lesh Lifestyle.
Emsella is a non-invasive pelvic floor treatment that uses focused electromagnetic energy to stimulate deep muscle contractions while you sit on a chair. It strengthens the pelvic floor and improves bladder control for leakage and urgency.
It feels like strong, rhythmic tapping and tightening deep in the pelvic area. You sit upright with feet flat and pelvis centered on the widest part of the seat. Most patients describe it as unusual but tolerable.
Emsella can be effective for many people with stress or urge urinary incontinence by strengthening the pelvic floor and improving bladder support. Results vary with symptom severity and consistency. Dr. Sarah reviews what to realistically expect first.
It may help mild pelvic organ prolapse by strengthening the muscles supporting the bladder and uterus. For advanced prolapse it is often not enough alone. Dr. Sarah evaluates your degree of prolapse and tells you if a referral is better.
Most patients need a series spread over several weeks. The exact number depends on your starting pelvic strength, the type of incontinence, and how your body responds. Dr. Sarah builds a clear plan and explains the timeline at your visit.
There is no downtime. Emsella is FDA-cleared for urinary incontinence and generally considered safe, though not suitable with certain metal implants or pacemakers. Dr. Sarah reviews your full medical history before recommending it.
Yes. Men use Emsella for urinary leakage and pelvic floor weakness. When erectile dysfunction is part of the picture, Dr. Sarah can prescribe ED medication alongside the treatment plan when it is appropriate.
Dr. Sarah tells you plainly when pelvic floor treatment is not enough. If symptoms persist after a full series, she refers you to a urologist or an OB-GYN, depending on what is driving them.
