Women's health
Women's health in Sarasota
Hormones, pelvic health, sleep, mood, weight, skin and energy all move together. Dr. Sarah Secor-Jones treats them as one system, in person downtown or by video in ten states.
Women's health
Women's health in Sarasota
Hormones, pelvic health, sleep, mood, weight, skin and energy all move together. Dr. Sarah Secor-Jones treats them as one system, in person downtown or by video in ten states.
CONCERN & CAUSES
Why women's health needs a wider lens
Symptoms that seem unrelated usually share a cause. When care looks at one at a time, the pattern gets missed and you get told everything is normal.
01
Hormones shift together
Estrogen, progesterone, testosterone, thyroid and cortisol rise and fall in relation to one another. A change in one shows up as sleep, mood, weight or cycle changes elsewhere.
02
The pelvic floor after pregnancy
Delivery, aging and menopause all stretch or thin the muscles and tissue that support the bladder. Leaks, urgency and discomfort with intimacy are common and rarely raised at a routine visit.
03
Stress and nutrient gaps
Chronic stress raises cortisol, disrupts sleep and drains the nutrients hormones depend on. Low iron, vitamin D or B12 can mimic or amplify hormonal symptoms.
04
Narrow testing
A standard panel checks a few markers against population averages. Optimal ranges and a fuller picture of thyroid, sex hormones and metabolic health tell a different story.
05
Mood, weight and facial changes
Falling estrogen changes neurotransmitters, insulin response and collagen at the same time. Mood dips, weight that will not move and facial changes often arrive together because they share a driver.
HOW WE HELP
Care for every stage under one roof
Dr. Sarah Secor-Jones, DO, FACEP is a board-certified physician with advanced menopause training. Her plans connect hormone care, pelvic health and whole-body medicine.
Bioidentical hormone therapy
Estrogen, progesterone and testosterone that match what your body makes, dosed as creams, patches, oral or vaginal forms based on your labs and history.
Sexual & pelvic wellness
A root-cause plan for the pelvic floor that looks at hormones, weight, bowel habits, chronic cough and medications alongside the muscles themselves.
EMSELLA
A chair that uses HIFEM technology to deliver thousands of supramaximal pelvic floor contractions in one session, more than you could ever do on your own.
Mental wellness
Care for mood, anxiety, focus and stress that treats the brain as part of the body, alongside hormones, sleep, inflammation and nutrition.
Medical weight loss
Physician-supervised weight loss with GLP-1 medications where they fit, paired with hormone and metabolic support.
EMFACE
Needle-free lifting for the facial changes that come with hormone shifts. Synchronized radiofrequency and HIFES firm the muscles that lift the face.
Integrative medicine
A whole-body evaluation that looks at hormones, thyroid, blood sugar, nutrients, sleep and stress together instead of treating one lab value at a time.
Telehealth visits
Secure video visits with Dr. Sarah for consultations, follow-ups and plan adjustments, with labs drawn locally and prescriptions sent to your pharmacy.
Staying well between visits
The changes that matter most are the ones you keep. These habits make hormone and pelvic care hold, and tell us early when something needs adjusting.
Protect your sleep
Strength train
Eat for steady blood sugar
Track your symptoms
Keep your follow-ups
Your first visit is a conversation with a physician.
No referral needed. Telehealth in 10 states.
FAQ
Common questions about
women's health
Lesh Lifestyle is led by one physician, Dr. Sarah Secor-Jones, DO, FACEP, who looks at your hormones, pelvic health, and overall wellness together. Visits are longer, labs are interpreted in context, and treatments like BHRT and EMSELLA are used inside a broader integrative plan.
Dr. Sarah focuses on integrative, hormone, and pelvic wellness care. Many women in Sarasota work with her alongside a local gynecologist or primary care doctor. She helps connect the dots when symptoms are not resolving with standard care.
You do not need a referral to see Dr. Sarah at Lesh Lifestyle. You can start with a discovery call and decide together if an integrative program is right for you. This applies whether you live in Sarasota or in one of the telehealth states.
Safety depends on your personal history, risks, and goals. Dr. Sarah reviews your medical history, family history, and labs before recommending BHRT. Dosing is adjusted over time with ongoing monitoring. During your visit in Sarasota or via telehealth, you will have space to ask every question before starting.
Most women complete a series of sessions over several weeks to see meaningful change. The exact number depends on your symptoms, pelvic floor strength, and other factors like births or surgeries. Dr. Sarah will outline a clear plan during your assessment at the Sarasota clinic.
Telehealth with Dr. Sarah can address hormones, integrative medicine, mental wellness, and ongoing follow up in many cases. Procedural treatments like EMSELLA still require in-person visits to Sarasota. Many women combine both options to keep care consistent.
Lesh Lifestyle operates on a self-pay model. HSA funds are accepted, and superbills are provided that you can submit to your insurance for possible reimbursement. During your discovery call, you can ask about costs for integrative programs, BHRT, and EMSELLA in Sarasota.
Some women notice shifts in sleep, hot flashes, or mood within weeks of starting their plan. Others need several months as hormones, lifestyle changes, and pelvic treatments build on each other. Dr. Sarah will set realistic expectations based on your starting point and follow you closely.
Yes. Many women in their 30s and 40s in Sarasota and nearby areas seek Dr. Sarah for irregular periods, PMS, fatigue, or pelvic symptoms. Early support can often make the transition into perimenopause and menopause smoother. When you are ready to talk through what you are feeling, Dr. Sarah is here to listen, investigate, and build a clear plan with you.